Red Light Therapy

Frequently asked questions

• What Does Red Light Therapy Do?

  Many times, regenerative medicine physicians favor methods that are non-invasive – like red light therapy, which, as the name implies, utilizes red light technology to reduce inflammation and speed healing without touching the skin.

  Red light treatments may also augment stem cell and PRP procedures. Red light therapy can also help reduce pain and inflammation, treat nagging injuries, and serve an important role in your anti-aging regimen.

• How Does Red Light Therapy Work?

  There are a number of physiological interactions that occur with red light therapy. One important thing to realize is that compromised cells and tissues respond more readily to red light therapy than do healthy cells or tissues. This is one reason why red light therapy has such great potential in the anti-aging field — because it can allow us to heal structures that have been damaged over many years.

• How Do Red Light Panel Treatments Work?

  Red light panels can be used on a wide variety of injuries and different parts of the body. The bed panel is a whole-body treatment typically done for 20 minutes per side, while the red light panel can be placed over any number of areas including the face.

  Patients often describe the feeling of the treatment as “soothing warmth.”

• Can red light therapy be combined with other treatments?

  Yes, red light therapy is often used alongside other wellness treatments. We recommend pairing it with IVs & hydrogen therapy so you can double up on wellness.

• What conditions can red light therapy treat?

  Red light therapy can help with?
  Skin concerns (wrinkles, fine lines, acne, scars)
  Pain management (joint pain, arthritis, muscle soreness)
  Hair growth (treatment for hair thinning or loss)
  Recovery after workouts or injuries
  Sleep and mood improvement

• Is red light therapy safe?

  Yes, red light therapy is generally safe for most people when used as directed. It’s non-invasive, painless, and does not use UV light, so it doesn’t damage the skin or increase the risk of skin cancer.

• Do I need to prepare for a red light therapy session?

  No special preparation is needed. It’s best to come with clean, dry skin and avoid heavy lotions or sunscreen on the treated area.

• How often should I do red light therapy?

  Most people benefit from multiple sessions per week, with optimal results typically seen after a few weeks of consistent use.

• Can red light therapy help with muscle recovery?

  Yes, red light therapy enhances circulation, reduces muscle fatigue, and accelerates post-workout recovery.

• Does red light therapy improve sleep quality?

  Studies suggest that red light exposure may help regulate circadian rhythms and promote deeper, more restful sleep.

• Can red light therapy reduce stress and anxiety?

  The soothing effects of red light therapy may help lower cortisol levels, promoting relaxation and stress reduction.

• Is there downtime after a red light therapy session?

  No, red light therapy is completely non-invasive, with no downtime required—patients can resume daily activities immediately.

• Is red light therapy at home as effective?

  While at-home red light therapy devices are available, they often come with limitations. Most home units are expensive, provide lower light intensity, and cover only small areas of the body, making full-body treatment difficult. Professional-grade red light therapy at PUR-FORM in Boca Raton ensures optimal light penetration, consistent dosing, and a more effective, convenient experience without the hassle of setup or maintenance.